Pickles have become a popular condiment in many parts of the world, and there are a variety of flavours to choose from. If you're looking for a different way to eat fresh, try some of the listed veg and non-veg pickles. All of these are made with natural ingredients, so they are healthy, spicy, and tasty. Let’s discuss each in detail!
Non-Vegetarian PicklesPickles are a great way to add flavour and texture to any meal, and they are especially popular among non-vegetarians. There are a variety of options available online like:
What could be more classic than chicken pickles? These delicious and spicy pickles are a great way to enjoy summertime. One of the easiest ways is to mix chicken with diced onion, garlic, salt, oil, and spices. Now you can pack them into jars and store them in the fridge. Compared to vegetarian pickles, they have limited shelf life. On the whole, our Boneless Chicken Pickles are spicy, yummy and easy to make.
Mutton is one of the tastiest non-veg pickles made in India. A Mutton Pickle is made from mutton and mixed with various spices and then left to ferment in a vinegar and brine mixture. The end result is a tangy and sour dish that can be eaten as a side dish or as part of a meal. Eager to know about the best pickle brands in India? You can choose from popular stores like Bloom Foods. Try out our awesome Gongura Mutton Pickle.
Fish Pickle is a delicious and refreshing dish that is perfect for summertime. It is made by combining fresh fish with other ingredients. The pickles give the fish a spicy and crunchy texture, while the fish itself is firm and flaky. Try out our Tangy Tamarind Pickle.
Vegetarian pickles are a delicious and nutritious way to add some flavour and nutrients to your diet. They are easy to make and can be stored for quite a long time. months. Here is the list of popular vegetarian pickles that you can buy for yourself:
If you are looking for a delicious and tangy pickle, mango is the perfect choice. They are usually made from mangoes that are peeled, seeded, and chopped. The mango is then mixed with vinegar, sugar, salt, and spices and put into jars or bottles. Adding up, these delicious pickles are easy to make and store in the fridge for months.
Carrots are a good source of beta-carotene, vitamin B6, antioxidants, fibre, and vitamin C. The spicy, hot, and tangy taste of a carrot pickle is made with lemon juice. If you want to try something crazy with sweet flavour, you should definitely buy carrot pickle from the reputed online stores.
Cucumber pickles are also a traditional Indian pickle that is made from cucumbers, spices, and vinegar. The cucumbers are first peeled and then sliced into thin pieces. The slices are then mixed and allowed to sit for a few days to prepare completely. They are then stored in an airtight container in the fridge to use for a long time.
Tomato pickles are a type of pickled vegetable that are made from tomatoes. The ripe tomatoes are mostly sautéed with mustard powder, garlic, celery seeds, and Indian masalas to achieve the exact flavour that an Indian desires. They are usually made using a vinegar and water solution, and are commonly served as a starter or side dish. On the whole, tomato pickles are always a lucrative business for manufacturers.
Lemon Pickles are one of the most popular types and are a simple but delicious way to add a little zing to your food items. When you try curd rice, you always want to have the sourness of lemon spreading throughout your mouth. To prepare lemon pickle, you need lemons, turmeric, and crystal salts to blend perfectly that will surely delight you.
Amla pickle is a delicacy made from mashed amla mixed with salt, spices, and vinegar. The major health benefit of eating amla is that it contains hepatoprotective properties to heal and protect the liver. Also, regular consumption of Amla minimises ulcers and improves digestion. In a nutshell, if you like a bit of spicy and tangy combination, Amla pickle is the perfect option.
Health Benefits of Eating Pickles
Pickles are a picky little thing, aren't they? Well, that's because they are packed with nutrients and antioxidants. They are an excellent source of Vitamin A, Vitamin K, Potassium, Phosphorus, and Folate to improve your health in numerous ways:
- Cancer: Firstly, antioxidant intake can be increased by eating pickles. All fruits and vegetables have natural antioxidants that aid in the fight against free radicals that are linked to illnesses such as liver, colon, and bladder cancer.
- Heart Disease: A lower risk of heart disease is linked to the consumption of carotenoid-rich foods such as beta-carotene in pickles.
- Digestion: A low-calorie pickle may help you feel fuller because of the high water content. Moreover, the absorption of carbohydrates in your digestive system may be slowed by vinegar.
- Immunity Booster: Pickles that are made using turmeric are loaded with Curcumin. It has anti-inflammatory properties that helps your body to fight against harmful bacteria and viruses.
- Blood Sugar Levels: A study shows that adults with diabetes who eat pickles lowered the effects and symptoms of type 2 diabetes. It is because the phytoestrogens and bioactive peptides regulate blood sugar levels.
Pickles are a classic side dish that can be enjoyed with rice and chapati. However, like any item, they can also carry some potential side effects. Let’s take a look:
Increased Blood Pressure: Pickles have a sodium content which causes high blood pressure. It is due to excess consumption of salt in your daily food routine. Hence, we suggest you eat in small quantities to overcome high BP.
- Stress On Liver and Kidney: Sometimes, it may also affect the kidney and liver due to high BP which makes you feel excess pressure.
Wrapping up, pickles are a fantastic addition to burgers, sandwiches, and salads. They enhance the flavour by providing nutrients that help you maintain overall health. Nevertheless, they should not be consumed excessively since they may lead to side effects.
What are your thoughts? Which one do you prefer the most - veg or non-veg? Do you have any questions for us? Please drop them in the comment section given below. Our team will assist you in the best possible way.
Note: this article was written and published in collaboration with GrabOn.